Low FODMAP Bolognese Sauce
Our Low FODMAP Bolognese Sauce is very close to classic renditions. It's easy to make but requires long cooking time, so plan accordingly.Rich & satisfying.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.
Cooking tools:
- Food processor
- Dutch oven
- Microplane
- Chef's knife
- Cutting board
- Stove
- Measuring cup
- Measuring spoon
- Wooden spoon
- Spoon
- Grater
Ingredients
- 3 tablespoons unsalted butter, (divided)
- 2 tablespoons Garlic-Infused Oil, (made with olive oil, or purchased equivalent)
- 1 cup (70 g) finely chopped scallions, (green parts only)
- 3 medium carrots, (trimmed, peeled and minced)
- 1 medium stalk celery, (trimmed and minced)
- 1 ½ pounds lean ground chuck, (or half beef and half ground pork)
- Kosher salt
- Freshly ground black pepper
- Whole nutmeg
- 2 cups (480 ml) lactose-free whole milk (or half-and-half)
- 2 cups (480 ml) dry white wine (or red wine)
- 1, 28- ounce (794g) can peeled tomatoes in juice
- 1 pound (445 g) low FODMAP gluten-free tagliatelle, (such as Jovial (you will need two boxes as they are 9-ounces/255 g each)
- Parmigiano-Reggiano
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