Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Krystyl K.) | Fitmate Coach Recipes

Ingredients

• 1 lb lean beef (sirloin or flank steak, trimmed of fat)
• 2 cups broccoli florets
• 1 cup steamed cabbage
• 1 cup corn (fresh or frozen)
• 2 cups mashed potatoes (made with low-fat milk and no added butter)
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon ginger (freshly grated or powdered)
• Salt and pepper to taste