Healthy Beef and Broccoli Recipe – 300 kcal, 30g protein (Theresa F.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 300 kcal, 30g protein (Theresa F.) | Fitmate Coach Recipes

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This Healthy Beef and Broccoli Recipe is a delicious and nutritious meal that combines lean beef with vibrant broccoli… 300 kcal, 30g protein per serving.

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Ingredients

  • 1 lb lean beef (sirloin or flank steak), sliced thinly
  • 4 cups broccoli florets
  • 2 cups bell peppers, sliced
  • 1 cup asparagus, chopped
  • 1 cup mushrooms, sliced
  • 2 cloves garlic, minced
  • 1 tablespoon low-sodium soy sauce
  • 1 tablespoon olive oil
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste

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