Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Felicia G.) | Fitmate Coach Recipes

Ingredients

• 1 lb lean beef (sirloin or flank steak), sliced thinly
• 4 cups broccoli florets
• 2 cups cooked brown rice
• 2 tablespoons low-sodium soy sauce
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 teaspoon ginger, minced
• 1 tablespoon cornstarch (optional, for thickening)
• Salt and pepper to taste