Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Meredith E.) | Fitmate Coach Recipes

Healthy Beef and Broccoli Recipe – 350 kcal, 30g protein (Meredith E.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Beef and Broccoli Recipe is a delicious and nutritious dish that combines lean protein with fiber-rich… 350 kcal, 30g protein per serving.

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Ingredients

  • 1 lb lean beef (sirloin or flank steak), sliced thinly
  • 2 cups broccoli florets
  • 1 medium zucchini, sliced
  • 1 cup cabbage, shredded
  • 2 cups cooked brown rice
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon garlic, minced
  • 1 teaspoon ginger, minced
  • Salt and pepper to taste

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