Freekeh, Radish, and Arugula Salad with Pine Nuts - alive magazine

Freekeh, Radish, and Arugula Salad with Pine Nuts - alive magazine

www.alive.com

Serves 4.

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Ingredients

  • 1 cup (250 mL) freekeh
  • 2 cups (500 mL) water
  • 1/2 tsp (2 mL) sea salt
  • 3 Tbsp (45 mL) extra-virgin olive oil, plus extra
  • 1 Tbsp (15 mL) fresh lemon juice
  • 2 tsp (10 mL) tamari soy sauce
  • 1 garlic clove, smashed and minced
  • 1/2 tsp (2 mL) pure maple syrup
  • 1/4 cup (60 mL) each of chopped Italian parsley and basil
  • 1 Tbsp (15 mL) chopped fresh mint
  • 4 radishes, cut into tiny matchsticks
  • 2 cups (500 mL) baby arugula leaves
  • 1/2 cup (125 mL) quartered heirloom cherry tomatoes
  • 2 Tbsp (30 mL) pine nuts, toasted
  • 1/4 cup (60 mL) full-fat plain Greek yogurt, shaped into quenelles (see Tip box)
  • Salt and freshly ground black pepper, to taste

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