Hearty Mediterranean Falafel Wrap - RecipeBox AI

Ingredients

• 1 cup dried chickpeas (soaked overnight)
• 1/2 cup onion (chopped)
• 1/4 cup fresh parsley (chopped)
• 1/4 cup fresh cilantro (chopped)
• 3 cloves garlic (minced)
• 1 teaspoon cumin
• 1 teaspoon coriander
• 1/2 teaspoon baking powder
• to taste salt
• to taste black pepper
• for frying vegetable oil
• 1/2 cup tahini
• 1/4 cup lemon juice (freshly squeezed)
• 1/4 cup water (warm)
• 1 clove garlic (minced)
• 4 large whole wheat wraps
• 1 cup lettuce (shredded)
• 1 cup tomato (diced)
• 1/2 cup cucumber (sliced)
• 1/4 cup red onion (thinly sliced)
• 1/4 cup feta cheese (crumbled)