Easy Falafel Wrap Recipe Crispy Flavorful Youll Love It

Ingredients

• 2 cups (400g) dried chickpeas
• 1 medium yellow onion, roughly chopped (approx. 150g)
• 6-8 cloves garlic, peeled
• 1 large bunch fresh parsley, thick stems removed (approx. 30g)
• 1 large bunch fresh cilantro, thick stems removed (approx. 30g)
• 1 ½ teaspoons ground cumin (7.5ml)
• 1 teaspoon ground coriander (5ml)
• ½ teaspoon cayenne pepper (2.5ml) (optional)
• 2 teaspoons fine sea salt (10ml)
• ½ teaspoon black pepper (2.5ml)
• 1 teaspoon baking soda (5ml)
• 2 tablespoons all-purpose flour or chickpea flour (30g)
• Neutral oil for frying (such as canola, vegetable, or sunflower oil)
• ½ cup (120ml) high-quality tahini (sesame paste)
• ½ cup (120ml) cold water (plus more if needed)
• ¼ cup (60ml) fresh lemon juice
• 2 cloves garlic, minced or grated
• ½ teaspoon fine sea salt (2.5ml)
• 6-8 large pita breads, tortillas, or lavash wraps
• 2 cups (approx. 150g) shredded romaine lettuce or mixed greens
• 2 Roma tomatoes, diced (approx. 200g)
• 1 large cucumber, diced (approx. 200g)
• ½ red onion, thinly sliced (approx. 75g)
• Optional additions: Pickled turnips, dill pickles, hummus, or a sprinkle of fresh mint