Wilted Greens Salad - Root Cause Medical Clinic Clearwater FL

Name: Wilted Greens Salad - Root Cause Medical Clinic Clearwater FL
Total time: 5 min
Ingredients: 6 cups of organic spinach (chard, arugula, watercress, mizuna, young beetroot leaves and/or kale); 1 ½ Tbsp. organic avocado or almond oil; 3 cloves garlic (peeled and thinly sliced. You can substitute, or add, sliced shallots here as well.); 1 ½ Tbsp. water; ½ Tbsp. organic lemon juice* (Option: 1-2 teaspoons organic rice wine vinegar); Himalayan sea salt; Black pepper; *If you are on the Modified Elimination Diet (avoid citrus)

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I’ve never been a fan of plain greens. I find that I’m not alone in that opinion. I was surprised to discover my “apparent” dislike was actually the result of

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Ingredients

6 cups of organic spinach (chard, arugula, watercress, mizuna, young beetroot leaves and/or kale)
1 ½ Tbsp. organic avocado or almond oil
3 cloves garlic (peeled and thinly sliced. You can substitute, or add, sliced shallots here as well.)
1 ½ Tbsp. water
½ Tbsp. organic lemon juice* (Option: 1-2 teaspoons organic rice wine vinegar)
Himalayan sea salt
Black pepper
*If you are on the Modified Elimination Diet (avoid citrus)