Wild Alaska Pacific Cod with Prawn, Parsley and Caper Sauce
Wild Alaska Pacific Cod with prawns, parsley, and capers in a rich sauce. Perfectly cooked cod and a flavorful twist on classic seafood.
Ingredients
- 4 x 150g (6oz) fillets wild Alaska Pacific cod
- 2 bay leaves
- 150ml (¼pt) milk
- 150ml (¼pt) vegetable stock
- 25g (1oz) butter
- 25g (1oz) plain flour
- 2 tbsp chopped fresh parsley or chives
- 100g (4oz) peeled prawns, thawed if frozen
- 1 tbsp capers
- Salt and freshly ground black pepper
- Fresh green vegetables, to serve
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