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Healthy Chicken and Rice Recipe – 350 kcal, 30g protein (Lana B.) | Fitmate Coach Recipes

Healthy Chicken and Rice Recipe – 350 kcal, 30g protein (Lana B.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Chicken and Rice Recipe combines lean protein and fiber-rich ingredients for a satisfying meal. 350 kcal, 30g protein per serving.

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Ingredients

  • 2 cups brown rice
  • 4 boneless, skinless chicken breasts
  • 4 cups fresh spinach
  • 1/4 cup lime juice
  • 1/4 cup fresh basil, chopped
  • 1 tablespoon olive oil
  • Salt and pepper to taste

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