Kashmiri Roast Yakhni - Recipe for Diabetics

Ingredients

• 1 Tbs. black peppercorns
• salt to taste
• 2 Tbs. cayenne pepper
• 1 lamb, leg (about 3 kg.), cut into 4 pieces
• 2 Tbs. poppy seeds, white
• 100 gms ghee
• 1 garlic clove (it's supposed to be "gold garlic")
• 1.5 kg. dahi (yoghurt, creamy)
• 2 tsp. ginger paste
• 6 cardamoms, black
• 2 onions
• 3 cinnamon sticks
• 1 Tbs. almonds
• 4 bay leaves (Indian tez patta)
• 1 small piece dried coconut
• 1 lump hing, soaked in 1/2 C. hot water
• 1/2 nutmeg