World’s Tastiest Chicken, Brown Rice & Broccoli Meal Prep

Name: World’s Tastiest Chicken, Brown Rice & Broccoli Meal Prep
Ingredients: 6oz raw chicken breast (or firm tofu or tempeh); 1 cup cooked brown rice (I used Annie Chun’s sprouted brown rice I purchased at Kroger); 3/4 cup frozen (or raw) broccoli florets; 1 tablespoon olive oil (or olive oil spray to reduce amount of fat); 1/2 tablespoon minced garlic; 1/4 cup chopped green onions (or to taste); 1/2 tablespoon Chinese 5-spice powder (Private Selection brand); 1 tablespoon low sodium Tamari (or soy sauce or Bragg Liquid Aminos)

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Hello there fit foodie! Were you looking for a delicious chicken and rice meal prep recipe for healthy eatings? Look no further. This chicken based rice meal pr

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Ingredients

6oz raw chicken breast (or firm tofu or tempeh)
1 cup cooked brown rice (I used Annie Chun’s sprouted brown rice I purchased at Kroger)
3/4 cup frozen (or raw) broccoli florets
1 tablespoon olive oil (or olive oil spray to reduce amount of fat)
1/2 tablespoon minced garlic
1/4 cup chopped green onions (or to taste)
1/2 tablespoon Chinese 5-spice powder (Private Selection brand)
1 tablespoon low sodium Tamari (or soy sauce or Bragg Liquid Aminos)