Healthy Chicken & Vegetable Fried Rice

Healthy Chicken & Vegetable Fried Rice

jjvirgin.com

Make your own tasty chicken fried rice with plenty of lean protein and veggies and none of the questionable ingredients in typical takeout.

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Cooking tools:

  • Stove
  • Skillet
  • Cutting board
  • Chef's knife
  • Spatula
  • Serving bowl

Ingredients

  • 8 oz. precooked organic brown rice
  • 2 tsp coconut oil
  • 1/4 cup organic low-sodium chicken broth
  • 1 red bell pepper, finely sliced lengthwise, then cut in half
  • 1-2 thinly sliced scallions , white and green parts separated
  • 1 clove garlic, minced
  • 1 tbsp finely grated fresh ginger
  • 1 1/2 cups steamed broccoli florets
  • 1/4 slivered almonds
  • 1 tbsp sesame seed oil
  • 2 tbsp gluten-free tamari (in Asian foods aisle) or coconut aminos
  • 1/2 cup cubed cooked organic free-range chicken breast

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