Recipes: Morrocan Vegetable Stew | theAsianparent

Ingredients

• Olive oil
• 2 medium onions , chopped
• 1/2 pound baby carrots , salt to taste
• 1 tsps cumin seeds
• 1 tsps mustard seeds
• 6 medium tomatoes , slightly ripe
• 4 large bell peppers (red or yellow)
• 1 cinnamon , stick
• 1.5 cups chickpeas , cooked (15-ounce can rinsed and drained)
• 3 tablespoons of fresh lemon juice (add/subtract to taste)
• Ground black pepper