Recipes • NZ Vegetarian Society

Ingredients

• 1 x 400g can of savoury brown lentils
• 6 cups of water
• 1 Tbs savoury flaky yeast or marmite
• 2 medium carrots, grated
• 1 x 400g can chopped tomatoes
• 2 tsp vegetable stock
• 1 clove garlic
• 1 onion
• 2 stalks of celery, chopped finely
• 1/2 tsp kelp granules (optional)