Carrot Oorugai Recipe - Calories, Nutrition & GI | Clearcals
Carrot Oorugai has 15.1 calories per serving (1 Tea Spoon) — that's 303.9 calories per 100g. It provides 0.1g protein, 0.4g carbs, and 1.5g fat. With a low glycemic index (GI: 49), this recipe is...
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Ingredients
- 2 Table Spoon of Vinegar
- 150 Milliliter of Sunflower oil
- 1 Tea Spoon of Lemon juice
- 250 Grams of Carrot orange
- 10 Grams of Curry leaves
- 10 Grams of Ginger fresh
- 1 Tea Spoon of Asafoetida
- 5 Grams of Chillies red
- 0.5 Tea Spoon of Fenugreek seeds
- 1 Tea Spoon of Turmeric powder
- 2 Tea Spoon of Mustard seeds
- 1 Table Spoon of Salt
- 3 Table Spoon of Red chilli powder
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