Dark Chocolate Waffles & Ice Cream Sandwiches - FODMAP Everyday

Dark Chocolate Waffles & Ice Cream Sandwiches - FODMAP Everyday

www.fodmapeveryday.com

You can have chocolate waffles on the low FODMAP diet if you follow our exclusive recipe. And they happen to make the most amazing ice cream sandwiches.

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Ingredients

  • 2 cups (480 ml) lactose-free whole milk, (at room temperature)
  • 2 tablespoons lemon juice
  • 1 3/4 cups (254 g) gluten-free all-purpose flour, (such as Bob’s 1 to 1 Baking Flour)
  • 1/2 cup (21 g) sifted black cocoa
  • 1/4 cup (54 g) firmly packed light brown sugar
  • 2 teaspoons baking powder; (use gluten-free if following a gluten-free diet)
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 3 large eggs, (at room temperature, whisked until well blended)
  • 1/2 cup (120 ml) canola or vegetable oil
  • 1 teaspoon vanilla extract
  • Butter maple syrup, (and/or confectioner’s sugar, optional)
  • Lactose-free vanilla ice cream, (optional)
  • Heart-shaped cookie cutter, (same size as waffles or sharp paring knife)
  • Melted semisweet or bittersweet chocolate, (finely chopped, optional)

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