Lentil & Cauliflower Dahl topped with Red Hot Firekraut

Lentil & Cauliflower Dahl topped with Red Hot Firekraut

goodnudefood.co.uk

Ingredients 1 tbsp Coconut Oil 1 red Onion, diced 4 Garlic Cloves, minced Thumb size piece of fresh ginger, minced 1/2-1 red chilli, finely diced 1/2 tsp Cumin 1/2 tsp Ground Coriander 1/2 tsp ground...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Pot
  • Wooden spoon
  • Measuring spoon
  • Measuring cup
  • Colander
  • Can opener
  • Stove
  • Serving bowl

Ingredients

  • 1 tbsp Coconut Oil
  • 1 red Onion, diced
  • 4 Garlic Cloves, minced
  • Thumb size piece of fresh ginger, minced
  • 1/2-1 red chilli, finely diced
  • 1/2 tsp Cumin
  • 1/2 tsp Ground Coriander
  • 1/2 tsp ground mustard seeds
  • 1 tsp Garam Masala
  • 1 tsp Turmeric
  • 250g Dried Red Lentils, rinsed and drained
  • 1 Tin of Chopped Tomatoes
  • 1 Tin of Coconut Milk
  • 500ml Vegetable Stock
  • 1/2 head of Cauliflower, chopped into small florets
  • 2 large handfuls of spinach
  • 2 Tbsp lemon juice
  • Salt
  • Pepper
  • brown rice, fresh coriander, lime juice, coconut yogurt, Red Hot Firekraut

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