Cruciferous Cauliflower and Coconut Red Lentil Dal Recipe

Cruciferous Cauliflower and Coconut Red Lentil Dal Recipe

hormonesbalance.com

Quick cooking red lentils is a great match with cruciferous cauliflower. Coconut milk and Indian spices makes this dal a warm and filling main dish.

View full recipe on hormonesbalance.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hormonesbalance.com.

Share this recipe:

Ingredients

  • 2 tablespoons olive or coconut oil
  • 1 medium onion, chopped finely
  • 2 Tablespoons minced fresh ginger
  • 2 garlic cloves, minced
  • 1 teaspoon ground cumin
  • 1 teaspoon ground turmeric (or 2 teaspoons fresh grated)
  • ½ teaspoon garam masala (or ground coriander)
  • 1 teaspoon sea salt
  • 2 cups water
  • 1 ½ cups red lentils
  • 1 – 14 oz. can coconut milk
  • 1 medium head cauliflower, cut into 1 inch florets
  • ½ bunch fresh cilantro, chopped

More Like This