Cruciferous Cauliflower and Coconut Red Lentil Dal Recipe
Quick cooking red lentils is a great match with cruciferous cauliflower. Coconut milk and Indian spices makes this dal a warm and filling main dish.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hormonesbalance.com.
Ingredients
- 2 tablespoons olive or coconut oil
- 1 medium onion, chopped finely
- 2 Tablespoons minced fresh ginger
- 2 garlic cloves, minced
- 1 teaspoon ground cumin
- 1 teaspoon ground turmeric (or 2 teaspoons fresh grated)
- ½ teaspoon garam masala (or ground coriander)
- 1 teaspoon sea salt
- 2 cups water
- 1 ½ cups red lentils
- 1 – 14 oz. can coconut milk
- 1 medium head cauliflower, cut into 1 inch florets
- ½ bunch fresh cilantro, chopped
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