Thai Vegetable Stew - Food Revolution Network

Thai Vegetable Stew - Food Revolution Network

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This beautifully flavored stew is brimming with vegetables and tofu in a creamy peanut-coconut sauce that is not too rich or heavy.

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Ingredients

  • 2 tbsp water (+1 Tbsp as needed)
  • 2 cups onion (diced)
  • 5 medium garlic cloves (minced)
  • 2 cups orange sweet potatoes (peeled and cubed, see note, +½ as desired)
  • ½ tsp salt (optional)
  • 1 tsp coriander seeds (or ½ tsp ground)
  • ¼ tsp crushed red pepper flakes (or more if you like the heat!)
  • 1 stalk lemongrass (optional)
  • 1 ½ cups organic zucchini (cubed, +½ cup as desired)
  • 1 cup bell pepper (red, orange or yellow, chopped)
  • 2 cups vegetable broth (unsalted, preferably homemade)
  • ¾ cup water (+¼ cup as needed)
  • 13.50 oz coconut milk (light, BPA-free canned)
  • ½ cup organic peanut butter (unsweetened and unsalted)
  • 1 tbsp organic tamari (reduced-sodium or coconut aminos)
  • 1 ½ tbsp fresh ginger (grated)
  • ½ 350 gm package organic tofu (or whole package, firm or extra-firm, cut into bite-sized cubes — see notes for soy-free option)
  • 6 cups organic spinach leaves (+2 cups as desired, loosely packed, can substitute Swiss Chard leaves)
  • 2 ½ tbsp lime juice (freshly squeezed, +½ Tbsp as desired)
  • cilantro (optional, for serving, chopped)
  • lime wedges (for serving)

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