Scotch Beef Croquettes Recipe

Ingredients

• 6g fresh curly parsley, finely chopped
• 500g lean Scotch Beef PGI mince
• 30g bulgur wheat
• 150ml water
• 3g fresh mint, finely chopped
• 15g fresh coriander, finely chopped
• 2 x garlic cloves, peeled and finely chopped
• 1 x lime, zested
• 1 x tsp chilli powder
• 2 x tsp ground cumin
• 2 x medium eggs
• Rapeseed oil for frying
• 1 x small shallot, peeled and chopped
• 25g rocket leaves
• 100g flat leaf parsley
• 2 x tinned anchovy fillets
• 70ml olive oil
• 30 x capers