Cheesy Fish Gratin and Baked Potatoes Recipe - Seafood Recipes
Cheese may help reduce PMS-related low mood symptoms + helps promote serotonin, the feel-good brain chemical. Spinach also helps produce a feel-good brain chemical
Ingredients
- 2 x 200g fillets of white fish, skin removed (e.g. cod. haddock, hake, pollock)
- 200g frozen spinach cooked in boiling water, drained thoroughly and chopped
- 100g tomatoes, sliced
- 240g half fat crème fraîche
- 50g cheddar cheese
- 15g bunch basil (optional)
- 2 baking potatoes (approx. 150g each)
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