Hungarian Goulash

Ingredients

• 1¼ lbs (600g) diced stewing beef
• 2 to 3 tbsp all-purpose flour
• Salt
• freshly ground black pepper
• Rapeseed oil, for frying
• 2 medium onions, thickly sliced
• 2 tbsp Hungarian paprika
• 3 garlic cloves, sliced
• 1 red pepper, sliced
• 1 orange or yellow pepper, sliced
• 1 carrot, sliced in chunks
• 5 fl oz (150ml) white wine
• 10 fl oz (300ml) beef stock
• 14 oz (400g) diced tinned tomatoes
• 1 bouquet garni – (bay leaf, a few sprigs thyme, a sprig rosemary)
• 5 to 6 baby potatoes, halved
• 2 tsp honey
• 4 fl oz (120ml) sour cream
• Chopped parsley, to garnish
• Crusty bread, to serve