Lightened Up Seven Layer Dip

Lightened Up Seven Layer Dip

www.macrostax.com

Enjoy this lightened up seven layer dip at your next gathering. It’s packed with all of the traditional flavor but a fraction of the fat. Serve with tortilla chips or veggies for an even healthier...

View full recipe on www.macrostax.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.macrostax.com.

Share this recipe:

Ingredients

  • 16oz can “Amy’s” vegetarian refried black beans
  • 2 cups (454g) plain nonfat Greek yogurt
  • 1 tablespoon taco seasoning
  • 2 (220g) avocado
  • 1 tablespoon lime juice
  • ½ teaspoon salt
  • 1 cup (145g) cherry tomatoes (quartered)
  • ¼ cup (25g) green onion (sliced)
  • 2 tablespoons (16g) sliced black olives
  • 2 tablespoons (11g) red onion (minced)
  • ¼ cup (28g) “Kraft” 2% shredded Mexican style four cheese

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This