pan fried oregano spiced mackerel & avocado salsa | Schwartz

Ingredients

• <b> For the Oregano Marinade</b>
• 2 tsp Oregano
• 50 g (2 oz) parsley flat leaf
• 2 spring onions
• 1 garlic clove
• 1/4 tsp Chillies Crushed
• 125 Mill (4 fl ozs) olive oil
• 50 Mill (2 fl ozs) red wine vinegar
• 2 tbsp lime juice
• 4 mackerel fillets
• <b> For the Avocado & Tomato Salsa</b>
• 2 avocados, chopped
• 2 beef tomatoes, chopped
• 1/2 jalapeno, chopped
• juice of 1 lime
• 2 tbsp coriander, chopped
• 1/4 tsp Oregano
• 1 tbsp olive oil
• Schwartz Sea Salt and Black Pepper to Season