Panfried Fish Fillets | Gold Medal Flour US

Panfried Fish Fillets | Gold Medal Flour US

www.goldmedalflour.com

Frying is one of the easiest and most popular ways to cook fish.

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Ingredients

  • 1 1/2 pounds mild-flavor fish fillets, about 3/4 inch thick
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 egg
  • 1 tablespoon water
  • 1/2 cup Gold Medal™ all-purpose flour, cornmeal or grated Parmesan cheese
  • Vegetable oil or shortening

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