Baked Beetballs - Cancer Nutrition Consortium

Baked Beetballs - Cancer Nutrition Consortium

www.cancernutrition.org

Calorie-packed Baked Beetballs: A quick, nutritious snack from Dana-Farber/Brigham and Women’s Cancer Center, perfect for cancer nutrition support.

View Original

Share this recipe:

Ingredients

  • 2 cups raw beets peeled and grated
  • 1/2 cup rolled oats
  • 1/2 cup low sodium kidney beans drained and rinsed
  • 1/2 cup panko bread crumbs
  • 1/4 cup white onion minced
  • 1 tsp dried marjoram
  • 3 tsp granulated garlic
  • 1/2 tsp kosher salt
  • 1/4 tsp ground black pepper
  • 2 Tbsp nutritional yeast powder
  • 1/4 cup Italian flat pastry
  • Place all ingredients in a food processor and mix until smooth.
  • Spray a ½ sheet pan with olive oil
  • Scoop 1oz portions of mixture and place on sheet pan
  • Bake in a preheated 350 deg oven for 10 min
  • Serving suggestions, Lace serving plate with 1 oz balsamic syrup and garnish with fresh basil

More Like This