Birdseed Bars - The Organic Whey

Ingredients

• 2 tablespoons sunflower kernels
• 2 tablespoons Chia seeds
• 2 tablespoons (heaping) chopped walnuts
• 2 tablespoons sesame seeds
• 1/2 tablespoon poppy seeds
• 1/4 cup puffed millet
• 1/4 cup + 1 table spoon rolled oats
• 1 tablespoon The Organic Whey™
• 4-5 large Medjool dates, chopped
• 1/2 teaspoon cinnamon
• 1/4 cup milled flaxseed
• 1 tablespoon pumpkin butter
• 2 tablespoons maple syrup
• 1 tablespoon molasses
• 1 1/2 tablespoon peanut butter
• 2 tablespoons almond milk