Fresh Salmon Fillet with Middle Eastern Vegetable Quinoa - Monash Fodmap
Fresh salmon fillets with Middle Eastern vegetable quinoa offer a healthy, flavorful meal packed with omega-3s and fiber for brain, eye, heart health, and digestion support. Perfect for IBS-friendly...
Ingredients
- 2 salmon fillets
- tbsp olive oil
- 1 lemon, juiced
- Quinoa white grains
- Low FODMAP chicken stock
- 2 tsp ground cumin
- 1 tsp Coriander seeds
- 1 tsp tumeric
- 1/3 eggplant, char-grilled and diced
- 1 green capsicum, char-grilled and diced
- ½ cup zucchini, char-grilled and diced
- 1 tsp ginger, finely grated
- 1 bunch coriander, washed and chopped
- 1 bunch chives, chopped
- 1 bunch spring onions, green tops only
- 2 lemons, juiced
- Salt and pepper, to taste
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