Fresh Salmon Fillet with Middle Eastern Vegetable Quinoa - Monash Fodmap

Fresh Salmon Fillet with Middle Eastern Vegetable Quinoa - Monash Fodmap

monashfodmap.com

Fresh salmon fillets with Middle Eastern vegetable quinoa offer a healthy, flavorful meal packed with omega-3s and fiber for brain, eye, heart health, and digestion support. Perfect for IBS-friendly...

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Ingredients

  • 2 salmon fillets
  • tbsp olive oil
  • 1 lemon, juiced
  • Quinoa white grains
  • Low FODMAP chicken stock
  • 2 tsp ground cumin
  • 1 tsp Coriander seeds
  • 1 tsp tumeric
  • 1/3 eggplant, char-grilled and diced
  • 1 green capsicum, char-grilled and diced
  • ½ cup zucchini, char-grilled and diced
  • 1 tsp ginger, finely grated
  • 1 bunch coriander, washed and chopped
  • 1 bunch chives, chopped
  • 1 bunch spring onions, green tops only
  • 2 lemons, juiced
  • Salt and pepper, to taste

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