Vendayakka Ullinnam Kari Recipe - Calories, Nutrition & GI
Vendayakka Ullinnam Kari has 97.1 calories per serving (1 Small Cup) — that's 97.8 calories per 100g. It provides 1.9g protein, 4.9g carbs, and 7.8g fat. With a medium glycemic index (GI: 56), this...
Keywords
- vendayakka ullinnam kari kcal
- vendayakka ullinnam kari nutrition
- is vendayakka ullinnam kari good for weight loss
- vendayakka ullinnam kari for diabetes
- vendayakka ullinnam kari protein content
- vendayakka ullinnam kari glycemic index
- how many kcal in vendayakka ullinnam kari
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at clearcals.com.
Cooking tools:
- Chef's knife
- Cutting board
- Saute pan
- Stove
- Measuring spoon
- Wooden spoon
- Spatula
- Plate
Ingredients
- 250 Grams of Ladies finger
- 1 Table Spoon of Coriander leaves
- 100 Grams of Onion big
- 2 Table Spoon of Rice bran oil
- 1/2 Tea Spoon of Salt
- 1/2 Tea Spoon of Red chilli powder
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Vendaikkai Kari Recipe - Calories, Nutrition & GI
clearcals.com
Urulaikkizhangu Vendhaya Kari Recipe - Calories, Nutrition & GI
clearcals.com
Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Suraikkai Vendhaya Kari Recipe - Calories, Nutrition & GI
clearcals.com
Vendaikkai Vengaayam Varuval Recipe - Calories, Nutrition & GI
clearcals.com
Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Vazuthananga Urulakkizhangu Kari Recipe - Calories, Nutrition & GI
clearcals.com
Vendayakka Porichathu Recipe - Calories, Nutrition & GI
clearcals.com