Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI

Name: Kodaikkai Urulaikizhangu Kari Recipe - Calories, Nutrition & GI
Total time: 40 min
Ingredients: 100 Grams of Potato; 50 Grams of Capsicum green; 15 Grams of Coriander leaves; 50 Grams of Onion small; 1/2 Tea Spoon of Turmeric powder; 1 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1 Tea Spoon of Garam masala powder; 1 Tea Spoon of Red chilli powder; 1 Tea Spoon of Coriander powder

clearcals.com

Kodaikkai Urulaikizhangu Kari has 138 calories per serving (1 Small Cup) — that's 110.8 calories per 100g. It provides 2.3g protein, 12.9g carbs, and 8.6g fat. With a high glycemic index (GI: 70),...

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