Vendayakka Ullinnam Kari Recipe - Calories, Nutrition & GI | Clearcals

Name: Vendayakka Ullinnam Kari Recipe - Calories, Nutrition & GI | Clearcals
Total time: 40 min
Ingredients: 250 Grams of Ladies finger; 1 Table Spoon of Coriander leaves; 100 Grams of Onion big; 2 Table Spoon of Rice bran oil; 1/2 Tea Spoon of Salt; 1/2 Tea Spoon of Red chilli powder

clearcals.com

Vendayakka Ullinnam Kari has 97.1 calories per serving (1 Small Cup) — that's 97.8 calories per 100g. It provides 1.9g protein, 4.9g carbs, and 7.8g fat. With a medium glycemic index (GI: 56), this...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at clearcals.com.

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