Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI

Kattikkaadi Urulaikizhangu Kari Recipe - Calories, Nutrition & GI

clearcals.com

Kattikkaadi Urulaikizhangu Kari has 128.9 calories per serving (1 Small Cup) — that's 118.1 calories per 100g. It provides 3g protein, 15g carbs, and 6.3g fat. With a medium glycemic index (GI:...

Keywords

  • kattikkaadi urulaikizhangu kari kcal
  • kattikkaadi urulaikizhangu kari nutrition
  • is kattikkaadi urulaikizhangu kari good for weight loss
  • kattikkaadi urulaikizhangu kari for diabetes
  • kattikkaadi urulaikizhangu kari protein content
  • kattikkaadi urulaikizhangu kari glycemic index
  • how many kcal in kattikkaadi urulaikizhangu kari
View full recipe on clearcals.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at clearcals.com.

Share this recipe:

Ingredients

  • 200 Grams of Potato
  • 1 Tea Spoon of Bengal gram dal
  • 1 Tea Spoon of Black gram dal
  • 1 Tea Spoon of Lemon juice
  • 2 Grams of Chillies green - all varieties
  • 15 Grams of Coriander leaves
  • 10 Grams of Curry leaves
  • 2 Grams of Ginger fresh
  • 50 Grams of Onion small
  • 2 Grams of Asafoetida
  • 1/2 Tea Spoon of Cumin seeds
  • 1/2 Tea Spoon of Turmeric powder
  • 1 Tea Spoon of Mustard seeds
  • 1 Table Spoon of Rice bran oil
  • 1/2 Tea Spoon of Salt
  • 100 Milliliters of Water
  • 1 Table Spoon of Besan

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This