Hearty Pumpkin Chili with Ground Beef and Beans
Savor a warming bowl filled with pumpkin, beef, beans, and spices for a cozy, flavor-packed meal.
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Cooking tools:
- Ice cream scoop
- Pot
- Stove
- Chef's knife
- Cutting board
- Peeler
- Spoon
- Wooden spoon
- Can opener
- Colander
- Measuring spoon
- Ladle
- Mixing bowl
- Airtight container
- Refrigerator
- Freezer
- Microwave
Ingredients
- 2 to 3 tablespoons avocado oil or olive oil
- 1 large onion, diced
- 2 medium tomatoes, diced
- 1 ounce garlic (4 to 6 cloves), minced
- 1 red bell pepper, diced
- 12 ounces diced pumpkin (approximately half of one small 2.5-pound sugar pumpkin, peeled and seeded)
- 2 pounds ground beef
- 1 cup beef stock
- 8 ounces tomato sauce
- 3 ounces tomato paste
- 1 cup pumpkin puree
- 15 ounces canned kidney beans, drained
- 15 ounces canned white beans, drained
- 1 tablespoon chipotle chili powder, adjustable to taste
- 2 teaspoons paprika
- 2 teaspoons garlic powder
- 2 1/2 teaspoons ground cumin
- 2 teaspoons white granulated sugar
- 1 teaspoon dried oregano
- 1 to 2 teaspoons coarse sea salt or kosher salt, to taste
- 1/2 teaspoon freshly cracked black pepper
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