Multiple Sclerosis Friendly Recipes

Ingredients

• 1 eggplant, chopped into cubes
• 5 oz. cherry tomatoes (or about 1/2 cup any tomato on hand, chopped if necessary)
• 1 onion, sliced into rings or slivers
• 3 cloves of garlic, peeled and crushed with the side of your knife
• 2 Tbsp flax oil or extra virgin olive oil
• 1, 15 oz. can chickpeas, drained and rinsed (substitute any bean variety you have on hand)
• 2 tsp fresh lemon juice
• 1/2 tsp salt
• pepper to taste