Pigeon peas, ripe (raw?, organic) | Foundation G+E
Ingredients with nutrient tables - As with beans, ripe pigeon pea seeds should not be eaten raw. Organic quality?
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diet-health.info.
Ingredients
- 1 tbsp rapeseed oil (refined)
- 450 g dried pigeon peas (organic)
- 1 onion
- 4 cloves of garlic
- 2 carrots (medium)
- 1 pumpkin (small)
- 1 white cabbage (small)
- 400 g chopped tomatoes
- 1 tsp salt
- 1 tsppepper
- ½ tsp curry powder
- 3 sprigs of fresh thyme
- 250 ml vegetable stock
- 250 ml coconut milk (or oat cream)
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