Crohn's and Ulcerative Colitis Recipes: Banana Mango Smoothie
I find bananas and mangos easier to digest than other fruits, so this smoothie recipe might work better for people with Crohn's or ulcerative colitis.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at inflammatoryboweldisease.net.
Ingredients
- 1 banana
- 1/2 mango peeled and chopped
- 1 cup of almond milk
- A small piece of ginger; peeled and finely chopped
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