Low FODMAP Blueberry Pie

Low FODMAP Blueberry Pie

www.fodmapeveryday.com

You CAN eat blueberry pie on the low FODMAP diet. Our recipe complies with all of Monash University's science Pay attention to serving sizes & enjoy!

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

  • 2 large eggs, (cold)
  • 1/3 cup (75 ml) ice cold water
  • 1/2 teaspoon apple cider or distilled white vinegar
  • 2 1/2 cups (363 g) low FODMAP gluten-free all-purpose flour,
  • 1 tablespoon sugar
  • 1/2 teapoon xanthan gum
  • 1/2 teaspoon salt
  • 1 cup (2 sticks; 226 g) very cold unsalted butter, (cut into tablespoon sized pieces)
  • 3 dry pints (1653 ml) fresh blueberries, (washed, picked over and patted dry)
  • 1/4 cup (28 g) cornstarch
  • 1 cup (198 g) sugar plus extra
  • 1 teaspoon fresh squeezed lemon juice
  • 1 tablespoon unsalted butter, (cut into large pieces)
  • 1 tablespoon lactose free whole milk, (2%, 1% or fat free, optional)

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