The BEST Low FODMAP Blueberry Muffins

Name: The BEST Low FODMAP Blueberry Muffins
Ingredients: 2 cups (290 g) low FODMAP gluten free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour); 2 teaspoons baking powder; (use gluten-free if following a gluten-free diet); 1/2 teaspoon salt; 1/2 cup (1 stick; 113 g) unsalted butter, (softened and cut into pieces); 1 cup (198 g) plus 2 tablespoons sugar, (divided); 2 teaspoons vanilla extract; 2 large eggs, (at room temperature); 1/2 cup (120 ml) lactose-free whole milk, (at room temperature); 21/4 cups (383 g) fresh blueberries, (divided)

www.fodmapeveryday.com

Looking for The BEST Low FODMAP Blueberry Muffins? This recipe is the one you need. Easy to make, low FODMAP & packed with juicy berries. Freeze well, too.

View full recipe on www.fodmapeveryday.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fodmapeveryday.com.

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Ingredients

2 cups (290 g) low FODMAP gluten free all-purpose flour, (such as Bob’s Red Mill Gluten Free 1 to 1 Baking Flour)
2 teaspoons baking powder; (use gluten-free if following a gluten-free diet)
1/2 teaspoon salt
1/2 cup (1 stick; 113 g) unsalted butter, (softened and cut into pieces)
1 cup (198 g) plus 2 tablespoons sugar, (divided)
2 teaspoons vanilla extract
2 large eggs, (at room temperature)
1/2 cup (120 ml) lactose-free whole milk, (at room temperature)
21/4 cups (383 g) fresh blueberries, (divided)