Tofu stir-fry - Good Food Middle East

Tofu stir-fry - Good Food Middle East

www.bbcgoodfoodme.com

Get children to help you chop the vegetables and make the sauce for this colourful, simple tofu stir-fry. It’s perfect when you need a quick and easy family mea

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Ingredients

  • 3 tbsp low-sodium soy sauce
  • 1½ tbsp honey
  • 1 tbsp white wine vinegar
  • 300g tofu, cut into chunks
  • 2 tbsp sunflower oil
  • 2 garlic cloves, sliced
  • 2cm piece ginger, sliced
  • 2 carrots, sliced into thin batons
  • 300g broccoli, cut into small florets
  • 1 red pepper, sliced into strips
  • 1 tsp cornflour
  • 1 spring onion, sliced
  • 2 tsp sesame seeds
  • small bunch of coriander, chopped

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