Tofu Stir Fry: A Delicious Vegetarian Midweek Dinner

Tofu Stir Fry: A Delicious Vegetarian Midweek Dinner

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Learn to make a tofu stir fry by following this recipe. All you need is tofu, veggies of your choice, rice or farro, and 20 mins.

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Ingredients

  • 1 1/2 cup of brown rice or farro, uncooked
  • 2 tbs of canola oil
  • 14 oz extra firm tofu
  • 2 cups of asparagus, chopped
  • 2 cups of carrots, shredded
  • 3 green of onions, minced
  • 3 cloves garlic
  • 2 tbs of fresh ginger
  • 2 tbs of honey (more to taste)
  • 1/2 cup of low sodium soy sauce
  • 1/4 cup of water
  • 1/4 cup of rice wine vinegar
  • 1/4 cup of canola oil

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