Pan Seared Scallops with Bacon, Spinach & Mushrooms - Mind Over Munch
Perfect pan seared scallops + sauteed squash, mushrooms & spinach! How to pan sear scallops in bacon fat for a quick 15 minute dinner.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at mindovermunch.com.
Ingredients
- 2 slices bacon (cooked & chopped (optional))
- ¼ cup onion (diced)
- ¾ cup sliced mushrooms
- ¾ cup butternut squash (small cubes)
- 2 cups spinach
- coconut aminos (to taste)
- black pepper (to taste)
- no salt needed if including bacon
- 4 oz Butcher Box frozen sea scallops, thawed*
- 1-2 Tbsp reserved bacon fat
- pepper (to taste (salt is optional))
- ½ lemon (juice & zest)
- fresh parsley
- sesame seeds
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