Mushroom Kale Frittata | Gluten-Free | BoneCoach™ Recipes – Bone Coach™ | Stronger Bones Solution Pr

Ingredients

• 1 tbsp (15ml) fresh pressed extra virgin olive oil or avocado oil or ghee
• 8oz (226g) mushrooms, sliced
• 1/2 tsp (2ml) sea salt
• 2 cups (500ml) kale, roughly chopped
• Pinch freshly cracked black pepper (optional)
• 6 large organic, cage-free eggs, beaten
• 3 tbsp (45ml) milk of choice (non-dairy if Paleo or Paleo AIP)