Bulgur and Mushroom Burgers - Chef Michael Smith
One of the Holy Grails of vegetarian cooking is a meat-free burger that’s tasty, nutritious, full of protein, easy to make and easy to handle.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at chefmichaelsmith.com.
Ingredients
- 2 tablespoons any vegetable oil
- 1/2 pound fresh shiitake mushrooms, stems removed and sliced
- 2 onions, chopped
- 4 cloves garlic, minced
- 2 cups water
- 1 cup bulgur wheat
- 2 tablespoons soy sauce
- 2 eggs
- 2 tablespoons miso paste
- 1 cup breadcrumbs
- 1 19 ounce can black beans, drained and rinsed
- 1 tablespoon minced fresh thyme
- a sprinkle or two sea salt and freshly ground pepper
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