Lemon and Herb Chicken With Peach and Prosciutto Salad Recipe
From Australian Diabetic Living a complete meal. Times are estimated but DO NOT inlude marinating time (2-4 hours). The recipe called for baby beetroot and char
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Cooking tools:
- Grill
- Grill pan
- Baking dish
- Mixing bowl
- Whisk
- Pastry brush
- Chef's knife
- Cutting board
- Peeler
- Stove
- Refrigerator
- Plate
- Glass
Ingredients
- *CHICKEN*
- 6 boneless skinless chicken breasts (125 grams each, trimmed of fat)
- 125 ml white wine (1/2 cup)
- 2 tablespoons lemon juice (fresh)
- 1 teaspoon oil (olive oil, extra virgin)
- 2 garlic cloves (minced)
- 2 teaspoons coarse grain mustard (or gluten free wholegrain mustard)
- 2 tablespoons parsley (or tarragon chopped)
- 1 whole lemon (skin peeled into long thin strips, use a vegetable peeler)
- cooking spray
- *PEACH & PROSCIUTTO SALAD*
- 9 peaches (cut into thin wedges)
- 1 small red onion (halved and thinly sliced)
- fresh basil (1 bunch, leaves picked and torn if large)
- 80 grams lettuce (baby salad leaves, 4 cups) (baby beetroot and chard leaves specified)
- bocconcini (eight baby balls, halved or torn)
- 2 slices prosciutto ham (thin and cut into thin strips)
- 1 1/2 tablespoons red wine vinegar
- 2 teaspoons Dijon mustard (or gluten free dijon mustard)
- ground black pepper (freshly, to taste)
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