Upma Recipe – recipesbynation.com

Upma Recipe – recipesbynation.com

www.recipesbynation.com

A nutritious twist on traditional Upma using quinoa and mixed vegetables. Perfect for breakfast or a complete meal, this spicy vegetable quinoa Upma is both healthy and flavorful.

View Original

Share this recipe:

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 tbsp olive oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • 1 No. onion, finely chopped
  • 1 No. carrot, diced
  • 1 No. bell pepper, diced
  • 1/2 cup peas, either fresh or frozen
  • 2 No. green chilies, slit
  • 1 tsp grated ginger
  • 1 No. tomato, chopped
  • Salt to taste
  • 1/2 tsp turmeric powder
  • 1 tsp red chili powder
  • 1 tsp garam masala
  • 2 tbsp chopped cilantro
  • 1 tbsp lemon juice
  • Fresh cilantro leaves
  • Lemon wedges

More Like This