Upma Recipe – recipesbynation.com
A nutritious twist on traditional Upma using quinoa and mixed vegetables. Perfect for breakfast or a complete meal, this spicy vegetable quinoa Upma is both healthy and flavorful.
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 tbsp olive oil
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 No. onion, finely chopped
- 1 No. carrot, diced
- 1 No. bell pepper, diced
- 1/2 cup peas, either fresh or frozen
- 2 No. green chilies, slit
- 1 tsp grated ginger
- 1 No. tomato, chopped
- Salt to taste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 2 tbsp chopped cilantro
- 1 tbsp lemon juice
- Fresh cilantro leaves
- Lemon wedges
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