Upma Recipe
A nutritious twist on traditional Upma using quinoa and mixed vegetables. Perfect for breakfast or a complete meal, this spicy vegetable quinoa Upma is both healthy and flavorful.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.recipesbynation.com.
Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Saucepan
- Skillet
- Stove
- Fork
- Wooden spoon
- Measuring cup
- Serving bowl
- Plate
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 tbsp olive oil
- 1 tsp mustard seeds
- 1 tsp cumin seeds
- 1 No. onion, finely chopped
- 1 No. carrot, diced
- 1 No. bell pepper, diced
- 1/2 cup peas, either fresh or frozen
- 2 No. green chilies, slit
- 1 tsp grated ginger
- 1 No. tomato, chopped
- Salt to taste
- 1/2 tsp turmeric powder
- 1 tsp red chili powder
- 1 tsp garam masala
- 2 tbsp chopped cilantro
- 1 tbsp lemon juice
- Fresh cilantro leaves
- Lemon wedges
More Like This
Quinoa Vegetable Upma Recipe
archanaskitchen.com
Quinoa Vegetable Upma
reallyhealthyfoods.com
Vegetable Quinoa Upma Recipe
sidechef.com
Quinoa Upma
pachakam.com
Quinoa Upma: Protein+fibre rich breakfast
completewellbeing.com
Vegetable Quinoa Upma
moksa.global
Quinoa Upma Nmami Life
nmamilife.com
Quinoa Upma
madhavishilpi.com