Quinoa Vegetable Upma Recipe
Master Quinoa Vegetable Upma Recipe with our comprehensive recipe guide. Includes ingredients, step-by-step instructions, cooking tips, and nutrition informatio
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.archanaskitchen.com.
Cooking tools:
- Saute pan
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Spoon
- Plate
Ingredients
- 1 cup Quinoa
- 2 cups Water
- 2 tablespoons Extra Virgin Olive Oil
- 1 teaspoon Mustard seeds (Rai/ Kadugu)
- 1/2 teaspoon Cumin seeds (Jeera)
- 1 teaspoon White Urad Dal (Split)
- 1 teaspoon Chana dal (Bengal Gram Dal)
- 6 Curry leaves
- 2 Green Chillies finely chopped
- 1 Shallot finely chopped
- 1 Tomato finely chopped
- 1/4 cup Carrot (Gajjar) finely chopped
- 1/4 Del Monte Whole Corn Kernels
- 1/4 Green peas (Matar)
- Green beans (French Beans) finely chopped
- 1/2 teaspoon Coriander Powder (Dhania)
- 1/2 teaspoon Garam masala powder
- Salt as needed
- Coriander (Dhania) Leaves few, chopped
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