Zenful Zest Lemon Herb Quinoa Salad Recipe

Zenful Zest Lemon Herb Quinoa Salad Recipe

www.irieveda.com

In Ayurveda, food is not just sustenance—it is a tool for balancing our body, mind, and spirit. Every meal should nourish digestion (agni), promote harmony within the doshas, and align with the...

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Ingredients

  • 1 cup quinoa, rinsed and cooked
  • 1 cup zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1-2 tsp olive oil
  • ½ cup shredded carrots
  • ½ cup fresh parsley or basil, chopped
  • ¼ cup toasted sunflower seeds
  • 1 cup arugula or baby spinach
  • 2 tbsp olive oil (or avocado oil)
  • 1 tbsp lemon juice
  • ½ tsp lemon zest
  • 1 tsp IrieVeda Zenful Zest spice blend
  • 1 tsp maple syrup

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